How to manage urinary incontinence
Table of content Q c × How to Manage Urinary IncontinenceWhat is urinary incontinence?What is light urinary incontinence or light bladder leakage (LBL)Common Causes of LBLCommon food triggersHealth factorsHow do you manage symptoms?When to see a doctor How to...
Pelvic floor muscle training for incontinence
Table of content Q c × Ask the nurse: Can Pelvic Floor Muscle Training cure incontinence? Step 1: Find your pelvic floor musclesStep 2: Get it rightWatch the video below of Phil who gives us 11 of his best tips for a healthier bladder Ask the nurse: Can Pelvic...
Continence and fluids intake
Table of content Q c × Fluids intake and continenceWatch the video below of Phil who gives us 11 of his best tips for a healthier bladder Fluids intake and continence With the hotter weather approaching, we should be paying even more attention to a healthy fluid...Caring for someone with incontinence
Table of content Q c × Caring for someone with incontinenceWhere to seek help when caring for someone with incontinenceAccessing financial assistance for support with continenceState Funding SchemesCarer payment and allowancesWatch the video below of Phil who...